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Dental Benefits of Dark Chocolate

Are you feeling guilty after an indulgent Valentine's Day? A recent study done at Tulane University may help alleviate some of that guilt. Researchers found that the antioxidants naturally occurring in dark chocolate work to reduce decay-causing bacteria and combat plaque.  Substances in the dark chocolate even work to harden tooth enamel.

Dark chocolate's effects may extend beyond the teeth.  The connection between plaque and heart disease may work in your favor as dark chocolate's plaque combating elements may also reduce plaque in arteries. 

With all of dark chocolate's helpful components, it is essential to keep in mind that only one ounce of dark chocolate is recommended per day.  Everything in moderation! The researchers also suggested consuming the raw form of dark chocolate.  The raw form is less processed and therefore has more antioxidants.


Source: http://bestdentistnews.com/2014/02/treat-your-smile-this-valentines-day/


R. Eric Emery, DDS
Morgan A. Emery, DDS
Smile Station Dental 
2901 Dougherty Ferry Rd, Suite 400
St. Louis, MO 63122
(314)821-7100
smilestationdental.com
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